Compare BodyCraft F320 Flat/Incline/Decline System Bench

BodyCraft F320 Flat/Incline/Decline System BenchBuy BodyCraft F320 Flat/Incline/Decline System Bench

BodyCraft F320 Flat/Incline/Decline System Bench Product Description:



  • The only bench designed to fit into any Jones, Smith Machine, or Rack System. As the bench inclines, it slides back and under the bar
  • Great dumbbell bench! Eighteen inches tall in flat position and only gets lower from there, making dumbbells easy to reach.
  • Solid construction using 2" X 3", 12-gauge steel tubing
  • Comfortable seat and seat back use 2" thick, high density foam, covered in black vinyl with upholstered back covers

Product Description

The BodyCraft F320 Flat/Incline/Decline System Bench is the only exercise bench designed to fit into any Smith Machine, or Rack System. As the exercise bench inclines, it slides back and under the bar. This offers a great way to add more workout options to your smith machine or rack system.

Customer Reviews

Most helpful customer reviews

12 of 12 people found the following review helpful.
5Essential complement for power racks
By dreinha5
Just as the description indicates, this bench can be used in any configuration inside a power rack or smith machine. Conventional flat-incline-decline benches have to straddle the back lower bar of the rack to be able to lift off the rear supports. That's not an option if you have a lat attachment. Because the front of the Bodycraft bench slides backwards, there are no such clearance issues even at full incline.Quality is excellent in my opinion, far superior to my Marcy (Impex) AB4050 FID bench and at least as good as the Bowflex 5.1.Only negatives to note:Full incline isn't as inclined as other benches I've seen, probably only +80 degrees, not a problem for some (If you want to be fully upright what do you need the bench for) but if you insist on this feature, you should know it's not available.Assembly instructions differ slightly from actual product. The assembly is still obvious and foolproof, and the engineering on what you actually have is superior to what is shown. Must have been redesigned with making a correction to the manual.

2 of 2 people found the following review helpful.
5Versatile and built to last
By E. S. Franke
Title says it all. I'm a light guy, but this is built like a tank and would withstand several times my weight without a problem.I got this to be able to use in a power rack. It is the only Incline/Decline bench that you can incline yet still use at the back of a power rack, due to the sliding mechanism. This lets you fit it all the way in there, saving space in your workout area. Especially helpful if your rack is near or against a wall - other benches need to be put through the rack and stick out the back. Otherwise, you incline bench off the front of the rack - I don't want this, because I want to squat off the front! I can have a dedicated squat bar and a bench bar and not have to change them every workout.Instructions seemed incorrect at times - it seems like this product was revised at some point with some slightly different parts but the instructions were not updated to match. Still, it isn't rocket science to figure it out.

0 of 0 people found the following review helpful.
4could have been better but does its job
By James B.
All in all, a good bench, if not overpriced . As has been mentioned in other reviews, I am not a fan of the space between the seat and the the bench as I would prefer to have all of my back firmly supported at all times under a loaded barbell. So far, this has proven not to be a problem as much of a preference, but decide if that is a dealbreaker for you before buying. I bought the bench to compliment the Bodycraft F430 power cage I purchased from Amazon thinking it would properly fit the cage (which it does) and missed that there was a gap between seat and bench in flat position. I primarily only use the bench for flat bench press but wanted to have the option to do incline, decline work. I did not lower my rating based on that as most adjustable FID benches that I have used are like that (tho not as big of gap). Just throwing it out there for those who might find issue with itAs far as the bench moving into flat, incline, decline positions, it does the job very nicely.. The roller pads at the end of the bench? Not necessary in my opinion, even a possible distraction at times. Easily worked around though. Again, my preference.Finally, putting the thing together. The instructions were more of an exploded diagram and I had all sorts of difficulty assembling it. I don't want to come off as harping on what others would say is a small point, but when I am shelling out hundreds of dollars, the instructions should be crystal clear and thorough. I consider the assembly manual part of the product and knocked off a star for that reason.Overall a fine bench. If having a noticeable space/gap between the seat and bench is a issue, you might want to reevaluate if you need a FID adjustable bench and opt for a flat, but that is only my two cents

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